Why should I brush?
foods to avoid eating and avoiding going to the dentist
Maintaining good oral and gum health is crucial for maintaining good general health. Major chronic disorders that might cause disability and lower self-esteem are linked to poor dental health.
A healthy mouth and optimal gum health do not require a lengthy dental procedure or pricey equipment. The basis is eliminating simple sweets and maintaining a daily regimen of gentle brushing and flossing.
Moreover, quitting smoking To maintain healthy dental gums and cavity-free teeth, you should drink plenty of water, quit smoking, and have routine dental checkups and cleanings.
The most recent data on dental and gum health:
1.The majority of a tooth's material are minerals.
2.A smooth, white film of germs known as plaque adheres to teeth.
3.When bacteria consume sugar, they produce acids that erode tooth enamel.
4.One of the most significant risk factors for the development of gum disease is cigarette smoking.
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